This January checkout our online classes including two brand new classes!
👯♀️We offer two kids classes!🤸🏻♀️🏃🏽♀️
we have our kids prerecorded YouTube classes, available for children age 4+ with different videos for different age groups! Class videos sent out every Monday! Classes are priced at just £2 per class! Sign up here: https://forms.gle/9ecSCUWbLfjVeQ9C9
We also have our brand new kid’s Zoom class starting on Monday 18th January, also priced at £2 per class! Available for children age 4-10! Sign up available at: https://forms.gle/8fHZrdm6YgWpPLjG6
🏋️♀️Adult fitness class🏃🏽♀️
We are also offering brand new prerecorded adult fitness classes! Starting on 13th January, priced at £3.50! This class will give you the option to train from your own home, with no pressure of going to a gym or class! The class will include:
🌟Stretching and mobility exercises
🌟Dance fitness routines
🌟Cheerleading style conditioning
🌟HITT workouts
🌟Cheerleading arm motions and jump drills
All exercises will be adaptable or alternatives can be offered to suit all levels! Sign up available at: https://forms.gle/gvdC5bZhve2nEHzr5
For any more information on any of our classes or return to class, contact us at Nemesischeeranddance@gmail.com